BoosterBuddy - A Personal Wellness Journey App for Teens and Young Adults
BoosterBuddy is a free Android app designed to help teens and young adults improve their mental health. The app is developed by Island Health and is listed in the Lifestyle category under Health & Fitness subcategory. The app offers a series of daily quests that are designed to establish and sustain positive habits, and earn achievements along the way.
Users can easily check-in with how they are feeling each day, use coping skills, keep track of appointments and medications, get started on tasks, follow self-care routines, and increase real-life socialization. The app acts as a sidekick to guide users through their personal wellness journey.